Common Treatment Areas

Common Treatment Areas

• Stress: Feeling "on-edge", Restless, Irritable, Difficulty Relaxing

• Navigating Change/Life Transitions

• School or Work Challenges

• Mental Health Symptom Management (Depression, Anxiety, Mood, ADHD, etc.)

• Communication Skill Development

• Peer & Romantic Relationship Challenges

• Anger Management

• Conflict Resolution

• Substance Use Struggles

• Grief & Bereavement

"Courage is resistance to fear, mastery of fear, not absence of fear."